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Vegan Enchilada Recipe Jam Packed With Whole Grains
The ultimate comfort food to me means equal parts flavour and nutrition, and that’s exactly what these vegan enchiladas are. I first made them for dinner in late winter while trying to use up leftover...
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Summertime Snacks and 5 Minutes of Alone Time
It’s one whole month into summer vacation and I can honestly say I’m grateful for 2 things: the giant inflatable pool I bought 5 years ago and snacks, Goldfish Cheddar snacks to be specific. The boys...
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Healthy Cornbread Muffin Recipe with Cheddar and Spicy Peppers
I love nothing more than a sweet and savoury mix of cornbread, cheddar and jalapeño peppers. Its absolutely the best combination in my opinion, and cornbread is always one of those things that I want...
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Adding Sprouted Grains and A Protein Packed Sandwich to My Workouts: A Vegan...
Beans, sprouted grains, seeds and avocados are part of my daily nutrition. When I decided to make healthier choices, I had to learn some key facts about food. Since my ultimate goal was always to be...
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In a Pinch Fridge Jam
Ok we all have fruit lying around that is maybe spoiling, or getting wrinkly. My kids refuse to eat wrinkly berries or strawberries that are soft or seedy, and I don’t like throwing them out. So aside...
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Vanilla Almond Date Granola With Giant Clusters
Not my most creative recipe name but in a pinch it will do. I only have one real goal when I make granola, how to get the biggest, crunchiest clusters in that one batch. I love clusters so much, they...
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Flourless Breakfast Muffins
I think its safe to note I love baked goods. Muffins, cookies, bread… anything that’s an easy grab as a snack. But I also want to be mindful of making sure the food I put in my body is nourishing and...
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Flourless Quinoa Cookies
I made these cookies on a whim last night because I was sick of staring at the box of quinoa flakes I’d bought months ago as a breakfast cereal, every time I opened the cupboard. I’ll admit that this...
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Turmeric and Rice Chicken Stew
So I made this stew about a month ago out of necessity. I had a leftover chicken in the fridge and didn’t quite know what to do with it. It was raining out and my desire to pack up the kids and take...
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Easy Home-Made Pizza With Fresh Mozzarella
Weeknight meals are always a bit of challenge. They not only have to be fast, but they also have to be delicious because we all love food so much in this house. The younger boys are still at the age...
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Slowcooker Mexican Lentil Chili
Ok maybe its not chili? or at least its not a traditional chili… and it also doesn’t look very good and photos kind of make it look like dirt. But I promise you, 1000000% it tastes incredible and its...
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Bluebirdkisses’ Apple Cider Vinegar Drink
When I was a little girl my grandpa would always make me Apple Cider Vinegar with water if I wasn’t feeling well. Granted maybe he was a bit ambitious about the abilities of this magical vinegar but...
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5 Rules I Stuck to When I Started My Fitness Journey
This was a suggestion that came across my DMs in Instagram yesterday and I thought it was super relevant. The truth is that the beginning of my journey was hard, the whole story is in this post here,...
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Flourless Pumpkin Pie Bread
Whatever you do please don’t judge this bread based on looks, because it looks a bit messy. Add to that the fact that I didn’t wait for it to cool so I can photograph it, and well…it looks even...
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Hearty White Bean Soup with Kale
Technically you can probably make this soup with spinach instead of kale or any other greens you want. The recipe came about after I saw a photo on Pinterest of a bean medley soup that reminded me of...
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Lemony Roasted Beet and Mint Quinoa Salad
Man I am the worst with naming food. I wish I had a knack for it like other real food bloggers do, but in the end I’m just not that creative when it comes to naming things. But this salad is worth...
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Very Berry Flourless Oat Breakfast Bar
I made these bars last week on a bit of a whim. I actually saw a blueberry date bar at the local coffee shop which I really wanted to try, but when I asked the owner about the ingredients of the bar I...
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Skyr Yogurt for Everything
Let’s talk yogurt, skyr specifically. I eat a lot of it in general, I always have, but since I started experimenting with healthy foods last year I realized I can use yogurt in so many ways as a...
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Flourless Healthy Carrot Cake with Cashew Cream Cheese Icing
So I can’t take the full credit for this recipe, I saw a story post from my friend @mrs_paulie_ where she made a carrot slice, it looked delicious and reminded me of carrot cake so much. While she...
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4 EASY WEEKNIGHT MEALS
Ease is the name of the game for me because cooking for 5 is always a little bit challenging. But these 4 meals are on rotation when I absolutely cannot think of anything else for the kids, or when...
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